1 Day Yoga Retreat at Bisley Yurt
Miles Green Farm, Queens Road, Bisley, GU24 9AR
Sunday 31st January 2021
10:00 - 17:30
Early Bird Offer till 15th December £100, £125 thereafter
We're all trying to make sense of what's been happening over the last nine months or so. Much of this is out of our control but what is in our control is how we show up each day and how we respond to life as we know right here and right now. How do we find joy in this new way of living and being?
Join me for a one day retreat in the beautiful, Mongolian style Bisley Yurt, (just outside Woking) in January 2021. We'll spend a day connecting with ourselves through the practice of Yoga; we'll move on our mats and explore yoga asana, we'll explore some yoga theory to help us understand how we can incorporate yoga philosophy into our everyday lives. You'll have some time to explore some meditation, pranayama techniques and deep relaxation with sound bathing and a restorative practice.
This experience is open to all levels; absolute beginners to those with a regular practice. Come with an open mind and heart, bring a friend, a loved one or come to simply disconnect from life and take time to tune back to you.
Please be rest assured that every measure will be taken to ensure the set up will be Covid secure.