1 Day Yoga Retreat at Bisley Yurt

Miles Green Farm, Queens Road, Bisley, GU24 9AR

Sunday 31st January 2021 

10:00 - 17:30 

Early Bird Offer till 15th December £100, £125 thereafter

We're all trying to make sense of what's been happening over the last nine months or so. Much of this is out of our control but what is in our control is how we show up each day and how we respond to life as we know right here and right now. How do we find joy in this new way of living and being?

Join me for a one day retreat in the beautiful, Mongolian style Bisley Yurt, (just outside Woking) in January 2021. We'll spend a day connecting with ourselves through the practice of Yoga; we'll move on our mats and explore yoga asana, we'll explore some yoga theory to help us understand how we can incorporate yoga philosophy into our everyday lives. You'll have some time to explore some meditation, pranayama techniques and deep relaxation with sound bathing and a restorative practice. 

This experience is open to all levels; absolute beginners to those with a regular practice. Come with an open mind and heart, bring a friend,  a loved one or come to simply disconnect from life and take time to tune back to you. 

Please be rest assured that every measure will be taken to ensure the set up will be Covid secure. 

What's included?

Your rural retreat will consist of the following;

  • x2 yoga practices - solar and lunar

  • Pranayama and Meditation

  • Sound bath

  • 1 workshop

  • Goodie Bag

Food:

Homemade Plant-based energy balls, cakes, lunch and fruit, hots drinks and water will be provided throughout the day.

What is not included?

Travel to and from the venue.

Bisley Yurt

Venue location:

Miles Green Farm, Queens Road, Bisley, GU24 9AR

Closest train station:

Brookwood Station

Connaught Road, Surrey, Woking, GU24 0ER

What do I need to bring?

Please bring a refillable water bottle and a keep cup for hot drinks.

Please bring a yoga mat and x2 blankets, x2 pillows and x3 cushions - you'll need this for the restorative practice. Let me know if you're travelling by train.

Booking

Contact Cheryl if you have any further questions.

If you are ready to join please contact me for the booking form.

cheryl@yogamakesmesmile.co.uk

80 Portland Rd

Kingston Upon Thames, KT1 2SH

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