1 Day 'Goddess' Retreat at Normansfield Theatre

2A Langdon Park, Teddington TW11 9PS

Saturday 17th July 10:00 - 17:00

Early Bird Offer till 17th June £90, £115 thereafter

Join Cheryl and Anna for a one day retreat in Teddington, where we will explore the wisdom and qualities of three Hindu Goddesses; Kali who we can call upon to help us destroy our fears, Saraswati for wisdom and Lakshmi for abundance. The day will be themed around the energy and qualities of these Goddesses. We will share the day in the stunning Normansfield Theatre in Teddington. 

The day retreat will consist of a workshop to learn about the goddess energies, journaling to draw upon the main qualities of the Goddesses and connect to what they my invoke in our life at the moment. Vinyasa Yoga flow, Gentle Yoga Practice and Yoga Nidra with sound bathing to allow your mind and body to rest in a conscious state of rest, activating the relaxation response and stimulating the functioning of your nervous system. We'll enjoy a delicious home-cooked lunch together with nibbles to enjoy during the day

A bit about the Goddesses

Kali who helps us disseminate fear - perhaps we're feeling fear of the stage we've reached in our lives? Or fear towards lost time from the last year? 

Saraswati represents wisdom - have you learnt anything about yourself or anyone else? Perhaps you've learnt a new skill recently? Or is there something you would like to gain more wisdom on?

Lakshmi for abundance - what do you want to manifest in your life? Perhaps more skill in a certain area or maybe a new home.

Every guest will receive a lovely goodie bag.

lakshmi.JPG

What's included?

Your Urban retreat will consist of the following;

  • x2 yoga practices - solar and lunar

  • Nidra and Sound bath

  • 1 mini Goddess workshop and journalling

  • Goodie Bag

Food:

Homemade Plant-based energy balls, cakes, lunch and fruit, hots drinks and water will be provided throughout the day.

What is not included?

Travel to and from the venue.

norman 13.5.JPG

Normansfield Theatre

Venue location:

2A Langdon Park, Teddington TW11 9PS

Closest train station:

High Street, Hampton Wick KT1 4DQ · 1.5 miles from the theatre -20+ mins walk. Or catch bus 281 or 285 from Bus stop A

What do I need to bring?

Please bring a refillable water bottle and a keep cup for hot drinks.

Please bring a yoga mat and x2 small blankets

Books

Booking

Contact Cheryl if you have any further questions.

If you are ready to join please contact me for the booking form.

cheryl@yogamakesmesmile.co.uk

Your safety and well-being are paramount to us, the property has a comprehensive COVID-19 cleaning guide.

PLEASE READ BEFORE BOOKING: With the easy and free access to lateral flow tests now available in pharmacies, we ask all guests to take 2 lateral flow tests prior to coming on the retreat. One 24 hours in advance of arrival and a second one will need to be conducted on arrival in your vehicle. We know this isn't ideal we'd loved to just give you a big hug on arrival but in order to keep everyone safe and for peace of mind we would appreciate you complying with this. If the result is positive 24 hrs before you have time to get a PCR test to confirm a positive test result. By doing this we can attempt to create COVID safe retreat.

The Government rules in relation to COVID are constantly being updated and are therefore subject to change. We will continue to update this page with more information as and when we can, but in the meantime, we would like to thank each and every one of you for your understanding and support.