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Upcoming Retreats & Workshops

Join Cheryl and Jess from Fenton Flowers for a beautiful collaboration of yoga and flower arrangement. Cheryl will guide you through a beautiful meditation, and a grounding, gentle vinyasa yoga flow. We'll invoke the Goddess Saraswati (Goddess of learning and creativity) through Mantra, meditation and movement. Jess will share her expert knowledge and guide you to create a stunning flower arrangement in a vase for you to take home and enjoy. 

Join Cheryl and Jess from Fenton Flowers for a beautiful collaboration of yoga and flower arrangement. Cheryl will guide you through a beautiful meditation, and a grounding, gentle vinyasa yoga flow. We'll invoke the Goddess Saraswati (Goddess of learning and creativity) through Mantra, meditation and movement. Jess will share her expert knowledge and guide you to create a stunning flower arrangement in a vase for you to take home and enjoy. 

Join Cheryl for an blissful afternoon of conscious rest as she guides you through a restorative yin yoga practice, think dreamy grounded yoga poses with bolsters and blankets holding your body as you immerse yourself in rest. This will be followed by a Yoga Nidra - a guided meditation in the Bihar method. Yoga Nidra takes you on a journey of guided meditation with breath awareness and visualisations to keep you in a conscious place of rest. We will close our time together with Nada yoga - yoga of sound with an immersive gong bath. More info