Half Day Rural Yoga Retreat 
Ripley Hall, High Street, Ripley, Surrey, GU23 6AF 
Sunday 15th November 2026 10:00 - 14:00

Join Cheryl, experienced teacher and retreat leader for a half-day retreat designed as a complete nervous system reset, a guided journey from activation to deep restoration.

We begin with a grounding, heart opening yin practice, holding soft restorative yin poses for an extended period of time, whilst being held by the earth and the props to bring about relaxation into the bones of your being. A chance to release deeply held tension in the fascia while signalling safety to the nervous system. We'll explore some journalling, yoga Nidra practice and a Gong sound bath.

 

Throughout the retreat you’ll be guided through:

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• Pranayama to balance and steady your energy

• Restorative yin yoga practice

• Meditation to quiet mental noise and reconnect inward

• Reflective journaling prompts to help you explore what’s surfacing

• Yoga Nidra for deep conscious rest

• A closing gong bath to wash through the body with vibration, leaving you grounded and at ease.

 

This experience is crafted to help you:

• Release accumulated stress
• Feel both energised and deeply restored

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You’ll leave feeling lighter yet rooted. This is your space to move, breathe, reflect and reset.​​​

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What you will need for the retreat:

Yoga mat (I can bring one for you if you need one)

Comfortable clothing to practice yoga

Cold drink container/bottle

Keep cup for hot drinks

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The retreat experience is £75 per person, enjoy a discount £140 for you and a friend.​

Please email cheryl@yogamakesmesmile.co.uk if you have any problems with booking.

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