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Upcoming Retreats & Workshops

Join me for an hour of gong bathing, you'll receive a powerful reset for your mind, body, and soul. A gong bath isn't just a relaxing sound session, it's a deeply healing and restorative journey. Here's what you can expect to gain from this unique and powerful experience.

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Discover peace and mental and physical well-being with Cheryl and Sarah in Portugal for 4 nights within a tranquil National Park just 27km from Lisbon. Immerse yourself in a transformative retreat experience. 

Join me for a day of immersive and grounding Yin Yoga experience which will include Tibetan Bowls placed on the body. We will come together for the day in a beautiful Surrey village - Ripley. Invest in a day to nourish and energise you, leaving you feeling rested and revitalised.

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Urban Day Retreat, Brixton, 24th Jan 2027

Join us for a rejuvenating urban wellness experience in the heart of Brixton. Move, breathe and unwind as Sarah guides you through a movement session, followed by Cheryl’s soothing meditation, breathwork and gong bath journey. A beautiful fusion of strength, stillness and sound to bring calm and connection to the city for the new year.

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