A concession rate is also available, please email me for the concession coupon

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Please arrive at least 10-15 minutes before the practice is due to begin, you can leave your video off till the class begins.

If you don't have yoga equipment you can easily use props from around your home to support your practice; large cookery book to use as  a block, a scarf/dressing gown belt as an alternative to a yoga strap and a couple of blankets can be useful props also, maybe a floor cushion if you have one.

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Zoom Class schedule:

Mon 12:00 - 45 min class Vinyasa

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Tues - 20:00- 60 mins Vinyasa

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Weds - 7:00 - 45 mins Vinyasa

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Thurs

10:30 - 60 mins post natal class

18:45 - 60 mins Pre Natal

20:00 - 60 mins Gentle Vinyasa 

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You will receive your Zoom link upon booking, please open the attachment to find the zoom link. Contact me if you have any problems.

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Listen to music whilst you practice from your own music system.

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