Corporate Yoga - offering your workplace a sense of calm and grounding

​My aim is to offer you the space to slow down and reconnect to a calmer, less stressed version fo yourself. Yoga is an ancient practice of finding mental stillness and clarity. I offer a wide range of practices including yoga movement, breath-work (pranayama) meditation and sound bathing. All of these practices can help us find more ease and give us more mental clarity and peace.

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I can offer weekly online and in person (within London area) yoga classes, monthly classes/workshops.

 

Workshops can be offered as part of staff wellness experiences.  I can offer meditation, yoga movement - energetic flows and more grounded practices - such as sound bathing with gongs, singing bowls and yoga Nidra,

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Packages can be customised to suit your needs and time constraints.​