"Headstand Workshop"
Fairfield East, Kingston upon Thames, KT1 2PT
Sunday 13th July 2024 15:00 - 17:00
£40pp or bring a friend for £35 

Join Cheryl for an afternoon of headstand practice, drills and exploration of being upside down. We'll explore headstand - sirsasana, breaking down the structure of it and working through drills for how to build strength for holding headstand. 

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£40pp, or bring a plus one and enjoy a discounted price of £35pp

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Light refreshments will be provided. Yoga equipment can be provided, if you have a yoga mat you like to use for your practice, feel free to bring it.

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The day will include:

⤐ ​Drills for how to develop strength for headstand
⤐ Time to practice headstands and draw upon everything we have learnt
⤐ Sound and gong bathing to close our time together to help restore energy after the practice

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